gym targets

short team goal : being able to fit into my cheong sam again

results... achieved

long term goal : to have jennifer garner's arms and jo lo's abs

results... dream on!! i'm a penangite, do i need to say more about food??

how ironic

my cousin was locked out of her apartment on saturday...

half way around the globe on the same day... my gym bag was locked-in...

she had locked her car keys inside... and i've locked my car keys inside as well... twice!

absent minded-ness runs in the family

retail therapy

i'm broke... but i'm happy because i have new gym outfits!

Some facts about...

5 session of training and here's what i know about my trainer:

• He's 24
• Stays in Puchong
• Has a tattoo he regrets having
• He has a twin brother who's also a trainer with California Fitness
• His brother's name is Brian... my trainer's name is Adrian btw
• His dad is also a twin
• He has not had ice cream for ages...

So yeah... that's all i know for now.

Oh... he gave me a warning... he has named my next training session as "NO MERCY"

I'm pretty much dead this coming Sunday.

My dad, my hero

Today is my dad's birthday...

My dad is the coolest dad anybody can get. Ask any of my cousins, young or old and they'll say that my dad is the coolest uncle because he fed us ice creams, chocolates, fast food, and all sort of kiddy junk because he tell our moms that that's childhood.... he takes us out for picnic, to the park, to the waterfall, to the playground... and let us play until our hearts content... he never nags or scold us...

He's also cool because:

• he supports me in whatever i do
• he always has a very good point of view (which sometimes i hate coz that means he was right and i was wrong and stupid)
• he guide me for a month after i receive my driver's license so that i don't drive like an idiot on the road
• he's music influence
• he got me hooked on yoga
• he's humble
• he got so much work stress but he never once brought it home
• he taught me English

And this year, i got him the coolest present : an extremely hard to find Herman Hermits No Milk Today CD. I broke his a few months ago and was heart broken to find out that it's no longer in production anywhere!! Thank goodness for an angel in US... she got it mailed to me. I'm sure he's gonna love it!! I can't wait to go home and surprise him.

Lastly, my dad is cool because when i told him i broke his Herman Hermits CD... he told me it was alrite and not to worry about it....