gym-junkie

i stepped into the gym again after a 2 week hiatus... and it was such a great feeling to be able to cycle and run and sweat again!

at first i thought of just attending the spinning class to 'get-into-the-rhythm-and-momentum' since i just recovered from a calf injury... BUT... i went on and did a 3km run after the spinning class.

i'm glad that i hadn't lost too much stamina because i need to improve my stamina for the next race.